Warning: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /kunden/180732_82110/webseiten/yoga4f/blog/wordpress/wp-content/plugins/wp-db-backup/wp-db-backup.php on line 106

Warning: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /kunden/180732_82110/webseiten/yoga4f/blog/wordpress/wp-content/plugins/headspace2/models/inline_tags.php on line 133

Warning: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /kunden/180732_82110/webseiten/yoga4f/blog/wordpress/wp-content/plugins/headspace2/models/inline_tags.php on line 134

Warning: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /kunden/180732_82110/webseiten/yoga4f/blog/wordpress/wp-content/plugins/headspace2/models/inline_tags.php on line 135

Warning: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /kunden/180732_82110/webseiten/yoga4f/blog/wordpress/wp-content/plugins/headspace2/models/inline_tags.php on line 143

Warning: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /kunden/180732_82110/webseiten/yoga4f/blog/wordpress/wp-content/plugins/headspace2/models/inline_tags.php on line 133

Warning: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /kunden/180732_82110/webseiten/yoga4f/blog/wordpress/wp-content/plugins/headspace2/models/inline_tags.php on line 134

Warning: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /kunden/180732_82110/webseiten/yoga4f/blog/wordpress/wp-content/plugins/headspace2/models/inline_tags.php on line 135

Warning: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /kunden/180732_82110/webseiten/yoga4f/blog/wordpress/wp-content/plugins/headspace2/models/inline_tags.php on line 143
<br /> <b>Warning</b>: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in <b>/kunden/180732_82110/webseiten/yoga4f/blog/wordpress/wp-content/plugins/headspace2/models/inline_tags.php</b> on line <b>133</b><br /> <br /> <b>Warning</b>: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in <b>/kunden/180732_82110/webseiten/yoga4f/blog/wordpress/wp-content/plugins/headspace2/models/inline_tags.php</b> on line <b>134</b><br /> <br /> <b>Warning</b>: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in <b>/kunden/180732_82110/webseiten/yoga4f/blog/wordpress/wp-content/plugins/headspace2/models/inline_tags.php</b> on line <b>135</b><br /> <br /> <b>Warning</b>: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in <b>/kunden/180732_82110/webseiten/yoga4f/blog/wordpress/wp-content/plugins/headspace2/models/inline_tags.php</b> on line <b>143</b><br /> <br /> <b>Warning</b>: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in <b>/kunden/180732_82110/webseiten/yoga4f/blog/wordpress/wp-content/plugins/headspace2/models/inline_tags.php</b> on line <b>133</b><br /> <br /> <b>Warning</b>: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in <b>/kunden/180732_82110/webseiten/yoga4f/blog/wordpress/wp-content/plugins/headspace2/models/inline_tags.php</b> on line <b>134</b><br /> <br /> <b>Warning</b>: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in <b>/kunden/180732_82110/webseiten/yoga4f/blog/wordpress/wp-content/plugins/headspace2/models/inline_tags.php</b> on line <b>135</b><br /> <br /> <b>Warning</b>: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in <b>/kunden/180732_82110/webseiten/yoga4f/blog/wordpress/wp-content/plugins/headspace2/models/inline_tags.php</b> on line <b>143</b><br /> Yoga in Germering und München « Yoga4Friends
Warning: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /kunden/180732_82110/webseiten/yoga4f/blog/wordpress/wp-content/plugins/headspace2/models/inline_tags.php on line 133

Warning: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /kunden/180732_82110/webseiten/yoga4f/blog/wordpress/wp-content/plugins/headspace2/models/inline_tags.php on line 134

Warning: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /kunden/180732_82110/webseiten/yoga4f/blog/wordpress/wp-content/plugins/headspace2/models/inline_tags.php on line 135

Warning: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /kunden/180732_82110/webseiten/yoga4f/blog/wordpress/wp-content/plugins/headspace2/models/inline_tags.php on line 143

Warning: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /kunden/180732_82110/webseiten/yoga4f/blog/wordpress/wp-content/plugins/headspace2/models/inline_tags.php on line 133

Warning: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /kunden/180732_82110/webseiten/yoga4f/blog/wordpress/wp-content/plugins/headspace2/models/inline_tags.php on line 134

Warning: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /kunden/180732_82110/webseiten/yoga4f/blog/wordpress/wp-content/plugins/headspace2/models/inline_tags.php on line 135

Warning: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /kunden/180732_82110/webseiten/yoga4f/blog/wordpress/wp-content/plugins/headspace2/models/inline_tags.php on line 143
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Warning: strtotime(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /kunden/180732_82110/webseiten/yoga4f/blog/wordpress/wp-includes/functions.php on line 35

Warning: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /kunden/180732_82110/webseiten/yoga4f/blog/wordpress/wp-includes/functions.php on line 43

Warning: strtotime(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /kunden/180732_82110/webseiten/yoga4f/blog/wordpress/wp-includes/functions.php on line 35

Warning: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /kunden/180732_82110/webseiten/yoga4f/blog/wordpress/wp-includes/functions.php on line 43

Yoga und Rückbildung

Yoga für Mami und Baby – jetzt mit noch mehr Rückbildungselementen nach dem Tanzberger Konzept. Kurse nach Bedarf ab Winter 2012/2013. Ich freue mich auf Dich.


Warning: strtotime(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /kunden/180732_82110/webseiten/yoga4f/blog/wordpress/wp-includes/functions.php on line 35

Warning: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /kunden/180732_82110/webseiten/yoga4f/blog/wordpress/wp-includes/functions.php on line 43

Warning: strtotime(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /kunden/180732_82110/webseiten/yoga4f/blog/wordpress/wp-includes/functions.php on line 35

Warning: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /kunden/180732_82110/webseiten/yoga4f/blog/wordpress/wp-includes/functions.php on line 43

Yoga für Schwangere

Neue Kurse ab Winter 2012/2013.


Warning: strtotime(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /kunden/180732_82110/webseiten/yoga4f/blog/wordpress/wp-includes/functions.php on line 35

Warning: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /kunden/180732_82110/webseiten/yoga4f/blog/wordpress/wp-includes/functions.php on line 43

Warning: strtotime(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /kunden/180732_82110/webseiten/yoga4f/blog/wordpress/wp-includes/functions.php on line 35

Warning: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /kunden/180732_82110/webseiten/yoga4f/blog/wordpress/wp-includes/functions.php on line 43

Yogische Pause

Ich gönne mir gerade eine yogische Pause.

Vorerst findet also (weiterhin) kein Unterricht (mindestens jedoch keine regelmäßigen Termine) mehr statt. Wenn Du Interesse an Einzelstunden, Workshops oder Schnupperkursen hast, die evtl zwischendurch geplant oder auf Anfrage abgehalten oder mit mir abgestimmt werden können, dann bitte ich Dich, mir eine Anfrage per email (Achtung neue email Adresse – Du findest sie im Impressum) zu schicken. Ich sende Dir dann zu, ob und zu welchen Zeiten evtl etwas geplant ist bzw. schicke Dir die Konditionen für Einzeltraining oder Workshops mit kleinen Gruppen zu.

Sobald die Pause vorbei ist, findest Du hier dann auch wieder mehr Infos.

Vorerst danke ich meinen SchülerInnen für Eure Treue – alles Liebe auf Eurem Weg.

Namastè.


Warning: strtotime(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /kunden/180732_82110/webseiten/yoga4f/blog/wordpress/wp-includes/functions.php on line 35

Warning: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /kunden/180732_82110/webseiten/yoga4f/blog/wordpress/wp-includes/functions.php on line 43

Warning: strtotime(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /kunden/180732_82110/webseiten/yoga4f/blog/wordpress/wp-includes/functions.php on line 35

Warning: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /kunden/180732_82110/webseiten/yoga4f/blog/wordpress/wp-includes/functions.php on line 43

Yoga für Schwangere / Yoga zur Rückbildung

Yoga für Schwangere und Baby Yoga bzw. Yoga nach der Geburt mit Babys ab 12 Wochen. Infos bitte per email anfordern.


Warning: strtotime(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /kunden/180732_82110/webseiten/yoga4f/blog/wordpress/wp-includes/functions.php on line 35

Warning: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /kunden/180732_82110/webseiten/yoga4f/blog/wordpress/wp-includes/functions.php on line 43

Warning: strtotime(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /kunden/180732_82110/webseiten/yoga4f/blog/wordpress/wp-includes/functions.php on line 35

Warning: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /kunden/180732_82110/webseiten/yoga4f/blog/wordpress/wp-includes/functions.php on line 43

Yogapause ab August 2010

Yoga4friends macht Pause!

Voraussichtlich das restliche Jahr 2010 über werden deshalb erstmal keine Kurse mehr stattfinden.

Bis Ende Juli läuft das aktuelle Programm (Änderungen vorbehalten) noch wie gewohnt weiter. Danach stehe ich erstmal nur noch für Privatstunden (auf Anfrage) zur Verfügung. All meinen Kurs-Schülern und Yoga-Interessierten, wünsche ich während meiner Abwesenheit einen schönen Sommer, Herbst und Winter.

Für (werdende) Mamis aus meinen Schwangeren und Babystunden stehe ich auch während meiner Abwesenheit durchgehend per email für Fragen zur Verfügung.

Euch alles Liebe!

Eure, Tamara


Warning: strtotime(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /kunden/180732_82110/webseiten/yoga4f/blog/wordpress/wp-includes/functions.php on line 35

Warning: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /kunden/180732_82110/webseiten/yoga4f/blog/wordpress/wp-includes/functions.php on line 43

Warning: strtotime(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /kunden/180732_82110/webseiten/yoga4f/blog/wordpress/wp-includes/functions.php on line 35

Warning: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /kunden/180732_82110/webseiten/yoga4f/blog/wordpress/wp-includes/functions.php on line 43

Yoga für Schwangere – jetzt in Puchheim

Du bist schwanger und möchtest gerne etwas für Dich tun? Übe Haltungen und Atemübungen des Yoga, die typischen Schwangerschaftsbeschwerden (wie Rückenschmerzen, Ischiasbeschwerden, Wadenkrämpfen, etc.) entgegenwirken und Körper, Atem und Geist auf die Geburt hin vorbereiten. Genieße gemeinsam mit anderen Schwangeren diese kleine Auszeit, die nur Dir und Deinem Baby gehört.

Schnupperworkshop für Schwangere – zum Kennenlernen

  • Sonntag, 18.04.2010
  • 13:30 – 15:00 Uhr
  • im Studio Vitalit in Puchheim
  • 23€ p.P.

Yogakurs für Schwangere

  • Dienstags von 17:15 – 18:30uhr
  • im Studio Vitalit in Puchheim
  • 6 Termine ab dem 20.04.2010
  • 90€ p.P.

Warning: strtotime(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /kunden/180732_82110/webseiten/yoga4f/blog/wordpress/wp-includes/functions.php on line 35

Warning: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /kunden/180732_82110/webseiten/yoga4f/blog/wordpress/wp-includes/functions.php on line 43

Warning: strtotime(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /kunden/180732_82110/webseiten/yoga4f/blog/wordpress/wp-includes/functions.php on line 35

Warning: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /kunden/180732_82110/webseiten/yoga4f/blog/wordpress/wp-includes/functions.php on line 43

Rückenfit: Yoga & Pilates für den Rücken

Endlich wieder Yoga für den Rücken! Gemeinsam mit meiner Pilates-Kollegin Simone biete ich ab April 2010 in Puchheim einen Workshop und einen Kurs “Rückenfit: Yoga & Pilates für den Rücken” an. Geeignet für alle Teilnehmer, die etwas für ihre Rückengesundheit tun wollen oder müssen. Komme mit oder ohne Rückenproblemen und beuge Beschwerden vor oder wirke ihnen entsprechend mit kräftigenden und stabilisierenden Haltungen aus dem Bereich Yoga und Pilates entgegen. Yoga oder Pilates-Erfahrungen sind nicht erforderlich.

Wer erstmal schnuppern möchte, meldet sich zum Workshop an. Die Teilnahme am Workshop ist jedoch keine Voraussetzung für den nachfolgend startenden Kurs.

Anmeldungen zum Workshop und Kurs laufen über das Studio Vitalit in Puchheim. Wir freuen uns auf Euch!

Workshop Yoga & Pilates für den Rücken

  • Zusatztermin bei Bedarf am Sonntag, 25.04.2010

Kurs “Rückenfit” Yoga & Pilates für einen gesunden Rücken

  • 6x Montags von 19:15 – 20:30 Uhr
  • ab dem 26.04.2010
  • im Studio Vitalit in Puchheim
  • Teilnahmegebühr: 90€ p.P.

Warning: strtotime(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /kunden/180732_82110/webseiten/yoga4f/blog/wordpress/wp-includes/functions.php on line 35

Warning: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /kunden/180732_82110/webseiten/yoga4f/blog/wordpress/wp-includes/functions.php on line 43

Warning: strtotime(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /kunden/180732_82110/webseiten/yoga4f/blog/wordpress/wp-includes/functions.php on line 35

Warning: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /kunden/180732_82110/webseiten/yoga4f/blog/wordpress/wp-includes/functions.php on line 43

Tamara hat Urlaub

…und ist vom 20. Februar bis 04. März nicht da. Eine schöne Zeit Euch!


Warning: strtotime(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /kunden/180732_82110/webseiten/yoga4f/blog/wordpress/wp-includes/functions.php on line 35

Warning: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /kunden/180732_82110/webseiten/yoga4f/blog/wordpress/wp-includes/functions.php on line 43

Warning: strtotime(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /kunden/180732_82110/webseiten/yoga4f/blog/wordpress/wp-includes/functions.php on line 35

Warning: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /kunden/180732_82110/webseiten/yoga4f/blog/wordpress/wp-includes/functions.php on line 43

Frohe Weihnachten!

Und ein gutes neues Jahr!

yoga4 Friends macht Weihnachtspause und startet wieder am 11. Januar. Bis dahin eine schöne Weihnachtszeit!


Warning: strtotime(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /kunden/180732_82110/webseiten/yoga4f/blog/wordpress/wp-includes/functions.php on line 35

Warning: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /kunden/180732_82110/webseiten/yoga4f/blog/wordpress/wp-includes/functions.php on line 43

Warning: strtotime(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /kunden/180732_82110/webseiten/yoga4f/blog/wordpress/wp-includes/functions.php on line 35

Warning: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /kunden/180732_82110/webseiten/yoga4f/blog/wordpress/wp-includes/functions.php on line 43

Intro Workshop Pilates & Yoga in Puchheim

Du bist neugierig auf Pilates und/oder Yoga? Kannst Dich nicht entscheiden oder möchtest einfach beides einmal probieren? Dann ist unser Workshop genau das richtige. Lerne die Grundlagen von Yoga und Pilates, ihre Gemeinsamkeiten und Unterschiede kennen. Erste Übungen verschaffen Dir einen Einblick. Mache Dir selbst ein Bild und probiere Dich aus! Geeignet sowohl für Anfänger als auch Wiedereinsteiger und natürlich auch für alle, die nur Yoga oder nur Pilates kennen und einfach neugierig sind . :)  Wir freuen uns auf Dich.

Wann? Am Sonntag, 07.02.2010  von 16:00-18:00uhr
Wo? Im Studio Vitalit in Puchheim
Kursleitung: Simone Schröder & Tamara Bobrowski

Anmeldungen ab sofort.

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